Disclosure Policy

Last Updated: August 29, 2026

Welcome to Stitch & Cent.

I believe in being honest with my readers, especially when money, products, or business relationships are involved. This Disclosure Policy explains how Stitch & Cent may make money and how I handle relationships with companies, products, and services mentioned on this website.

I want you to know when I may benefit financially from something I recommend.

Affiliate Links

Some of the links on Stitch & Cent may be affiliate links.

An affiliate link means that if you click the link and make a purchase, I may receive a small commission at no additional cost to you.

The price you pay does not increase because you used my link.

For example, if I recommend a planner, kitchen product, book, recipe item, or other product and provide an affiliate link, I may receive a commission if you purchase it through that link.

I will only recommend products, services, or resources that I believe may be useful to my readers. However, you should always do your own research and decide whether a product or service is right for you.

An affiliate relationship does not mean I receive a product for free, nor does it mean every recommendation is paid.

Sponsored Content and Paid Partnerships

From time to time, Stitch & Cent may work with a company or brand on sponsored content.

Sponsored content may include blog posts, social media posts, videos, advertisements, or other content for which I receive payment, free products, discounts, or another form of compensation.

When content is sponsored or otherwise involves a relationship that could affect how you view my recommendation, I will make that relationship clear.

I will not knowingly present paid content as an independent recommendation without telling you about the relationship.

Free or Discounted Products

Sometimes a company may provide me with a product or service at no cost or at a discount so that I can try it.

Receiving a free or discounted product does not guarantee a positive review.

If I write about a product I received for free or at a discount, I will disclose that fact when appropriate.

My opinions are my own.

My Reviews and Opinions

I do my best to be honest about the products, services, recipes, tools, and resources I share.

If I like something, I will say so.

If I don’t like something, I may say that too.

I will not claim to have personally used a product or service if I have not.

I also will not intentionally make false or misleading claims simply because a company is paying me or because I have an affiliate relationship with that company.

The Federal Trade Commission requires endorsements and advertising to be truthful and not misleading, and its guidance emphasizes that material relationships should be clearly disclosed.

Advertising

Stitch & Cent may display advertisements from third-party advertising networks.

These advertisements may generate revenue for Stitch & Cent when advertisements are displayed or, in some cases, when visitors interact with them.

The presence of an advertisement does not necessarily mean that I personally recommend or endorse the advertised company, product, or service.

Advertising relationships do not determine what I write about.

Products I Recommend

I may recommend products or services because I believe they are useful, interesting, helpful, or worth considering.

Some recommendations may contain affiliate links, while others may not.

A recommendation does not mean that a product will work the same way for everyone.

Prices, availability, features, and other product information can change. Always check the seller’s website for the most current information before making a purchase.

Personal Experience

When I share my personal experience with a product, service, lifestyle change, recipe, financial strategy, or other subject, that experience belongs to me.

Your experience may be different.

My personal results should not be considered a promise or guarantee that you will get the same results.

Health and Wellness Information

Stitch & Cent may discuss health, nutrition, weight loss, fitness, recipes, medications, supplements, or other wellness-related topics.

This information is provided for general informational and educational purposes only. It is not intended to replace advice from your doctor, pharmacist, registered dietitian, therapist, or other qualified healthcare professional.

Please talk with an appropriate healthcare professional before making significant changes to your diet, medications, supplements, exercise routine, or other aspects of your health.

I am sharing my experiences and information that I believe may be helpful. I am not providing medical advice.

Financial and Money-Related Content

Stitch & Cent may also discuss budgeting, saving money, debt, spending, side hustles, making money online, or other personal finance topics.

This information is for general educational purposes and is not financial, investment, tax, or legal advice.

Your financial situation is unique, so consider speaking with a qualified professional before making major financial decisions.

No Guarantee of Results

Nothing on Stitch & Cent guarantees a particular financial, health, weight-loss, business, or personal result.

What works for one person may not work for another.

Any examples, experiences, income amounts, savings amounts, weight-loss results, or other outcomes discussed on this website are examples of individual experiences and should not be interpreted as a promise that you will achieve the same results.

Changes to This Disclosure Policy

I may update this Disclosure Policy from time to time as Stitch & Cent grows, adds new features, works with new companies, or changes the ways the website makes money.

When changes are made, the updated policy will be posted on this page with a new “Last Updated” date.

Questions

If you have questions about this Disclosure Policy or about whether a particular post contains an affiliate relationship or sponsored content, you can contact me through the contact information provided on Stitch & Cent.

Thank you for being here and for supporting Stitch & Cent.

Your trust matters to me, and I want you to know when there is money or a business relationship behind something I share.